Slendertone Ab Belt

Slendertone As Seen On TV

Slendertone- AsSeenOn TV - Flex Abdominal Toning Belt
Use the Flex Abdominal Toning Belt for just 30 minutes a day, five days a week and in as little as four to eight weeks, your abs can be firmer, stronger and more toned.

Slendertone - Get perfect abs
Firm, tone and strengthen your entire midsection now
Ever wanted GREAT abs?
Slim down today Slender tone

Firm, tone and strengthen your entire midsection with patented medical-grade EMS technology. It's fast, it's comfortable, it's easy and it works all your abdominal muscles in as little as just 30 minutes a day.

Here's how:
The unique construction of the FLEX® Abdominal Toning Belt features three pre-positioned, medical-grade GelPads™, covering the central abdominal muscles and external obliques.

Signals from the belt reach out to nerves where they are most concentrated.

These nerves branch out to reach all the abdominal muscles not just those under the pads) causing them to relax and contract naturally, working all the muscles at the same time.

If you haven’t exercised in a while, you know how hard it can be to motivate yourself to start again. And if you do have a regular exercise program, you know how hard it can be to find the time to get to the gym with your busy schedule. Now, with SLENDERTONE, there's always time to build firmer, stronger abs so you'll have a great foundation for a new exercise program...and a great way to work out when you just can't get to the club.

With SLENDERTONE, you can train your abs even if you’re too busy or too tired for a traditional workout. Just slip on our comfortable toning belts and clinically proven, patented medical-grade technology stimulates the nerves that make your muscles contract and relax. As a result, you get an effective ab workout that tones all the muscles in your abdomen – all in as little as just 30 minutes a day!

Imagine, with SLENDERTONE you can get a great ab workout while you watch TV, fold laundry, or help your kids with their homework.

Best of all, SLENDERTONE is clinically proven to deliver results you can feel in just a few short weeks.

Over 1.5 million slendertone belts sold!
30 Years of Expertise in Medical Products using EMS technology.
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Tighter Abs - The Simple and Forgotten Stomach Vacuum!
Author: Patrick L Flaven

I'm talking about the Transverse Abdominal Muscle. This is part of your midsection that runs horizontally across the abdominal wall underneath your internal and external oblique muscles. The TVS (Transverse Abdominis) muscle is responsible for pulling the abdominal wall inward and therefore forcing expiration.

The next important part of the Transverse Abdominal muscle is that it acts as a personal weight belt to stabilize your spine and pelvis region. The stronger your TV muscles are puts you at a much smaller risk of having lower back pain and will help you on heavy lifts such as squats.

Why else should I strengthen my Transverse Abdominis muscle?

Well, for the point of this article, Tighter Abs! When this muscle is stronger it holds everything else in. This can easily trim 2-4 inches off of your waistline in a matter of only 2-3 weeks.

How to train this muscle

The main exercise you must learn is called the Stomach Vacuum.

To perform this you actually pull your belly button up and in toward your spine as far as you can go. While doing this don't forget to breathe. This exercise can be done standing, laying on your back, laying on your stomach, seated or kneeling position.

Variations and Workouts

The basic workout calls for 3 sets holding in the full stomach vacuum for 20 seconds each set. Increase this up to 60 seconds as it strengthens.

The passive workout calls for tying a string around the midsection (right around the belly button) in a tighter almost full stomach vacuum position. You can leave this on anywhere from 10 minutes to all day. It serves as a constant reminder every time it tightens that you need to pull it back in.

Conclusion
Now that you know what to do there are no more excuses for the distended belly, you can do these exercises during work or sitting at a computer! Stay motivated and best of luck!

About the author: Brought to you by Patrick Flaven owner of TopBodybuilder.com
http://www.TopBodybuilder.com - Web Guide for Bodybuilders and serious minded athletes
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