Insanity Workout with Shaun T Shaun T will push you past your limits with 10 his Insanity workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you've ever had. Insanity 60 Day Workout with Shaun T of Beachbody 1: Dig Deeper & Fit Test To start, Shaun will put your body to the test and see what you're made of. 2: Plyometric … [Read more...]