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Turbo Jam with Chalene Johnson

April 6, 2011 by Leave a Comment
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Turbo Jam Get a rock hard body working out with Chalene Johnson and the workout video Turbo Jam. With turbo jam rock your workout for a rock hard body! You can burn over 1,000 calories an hour. Turbo Jam is another great fitness product from BeachBody. Turbo Jam's Chalene Johnson packs each workout with calorie-blasting kickboxing, body sculpting, and the hottest dance music. Last year over 1 million people chose this great workout system to get the body of their dreams... and now … [Read more...]

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TurboFire with Chalene Johnson Burn Fat

March 6, 2011 by 1 Comment
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Turbo Fire & Chalene Johnson TurboFire is the intense new cardio conditioning program from fitness innovator Chalene Johnson. She'll help you get leaner with exercises that burn up to 9x more fat than regular cardio does. And with more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits. Turbo Fire is a high intense home work out routine by BeachBody. Chalene's New to Class option also gives you the breakdown on how to do each move with the … [Read more...]

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Chalean Extreme Circuit Training

December 19, 2009 by Leave a Comment
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Chalean Extreme 15 Workouts Chalean Extreme Circuit Training is taught by Chalene Johnson she teaches you the proper form and technique for the resistance moves you'll be doing in the program, whether you're using weights or bands. PHASE 1: BURN You start lifting weights to jump-start your metabolism and break down those "extra" reserves of fat. In these moderate training workouts, you'll work your upper body then lower body, and learn how "Lean Phasing" will help you see major results … [Read more...]

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