Insanity the asylum is a 30 day sports training program with Shaun T from Beachbody. The 30 days sports program can help you become the sports superstar you always wanted to be.
So you want to fly, slam, shoot, and move like an elite pro athlete. Let the training begin with Insanity Asylum Workout Program. Former track and field all-star Shaun T will push you to dig deeper than you ever thought possible with the first in home sports specific training program based on drills used by pro athletes.
Leave it to beachbody fitness who also promotes p90x to come up with such an unbelievable sports training routine. To help you become the very best you can when competing in sports.
This is a great cross-training and cardio workout.
If you commit to Insanity Asylum 30-day program, and you’ll get an unbeatable athletic edge.
You will get six intense training workouts.
Speed & Agility
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