Step360 The Next Step in Total Body Aerobic Physical Training
The Step 360 step aerobics workoutis the only program featuring Fast Interval Training. Fast Interval Training takes advantage of a variety of cardio and strength training exercises done in short high energy bursts.
Step 360 puts your step aerobics workout into overdrive allowing you to spend less time exercising and more time doing the things you love – while still gaining all the benefits!
More than two decades ago the original Step changed the way millions of people worked out. Now the Step360 is set to transform fitness once again. The secret: A revolutionary design that marries two adjustable air-filled chambers with a flat, padded platform. It’s one part ab machine, one part butt blaster, one part thigh trimmer and a total-body training tool. You’ll burn hundreds of calories each workout while firming your muscles and flattening your abs.
With the Step 360 and fitness expert Jessie Pavelka you’ll learn the revolutionary training technique featuring short high-energy bursts of Cardio + Strength Quickies. Studies show that Fast Interval Training can burn up to 9X more fat than regular cardio alone, while sculpting lean muscle and supercharging your metabolism. The Step360 is easy, fun to use, and perfect for all fitness levels.
The step360 puts your step aerobics workout into overdrive allowing you to spend less time exercising and more time doing the things you love – while still gaining all the benefits!
More than two decades ago the original Step changed the way millions of people worked out. Now the Step360 is set to transform fitness once again. The secret: A revolutionary design that marries two adjustable air-filled chambers with a flat, padded platform. It’s one part ab machine, one part butt blaster, one part thigh trimmer and a total-body training tool. You’ll burn hundreds of calories each workout while firming your muscles and flattening your abs.
With the Step360 and fitness expert Jessie Pavelka you’ll learn the revolutionary training technique featuring short high-energy bursts of Cardio + Strength Quickies. Studies show that Fast Interval Training can burn up to 9X more fat than regular cardio alone, while sculpting lean muscle and supercharging your metabolism. The Step360 is easy, fun to use, and perfect for all fitness levels.
Step360 – Jessie Pavelka As Seen On TV