The Total Gym GTS new exercise equipment provides a total body, that is very intense workout in just about 30 minutes without the use of using any other additional accessories. It is very easy and quick to transitions between different exercises so that it provides a very fast-paced strength and cardio workout.
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The Total Gym FIT is the newest home gym in the Total Gym family. It sure does set the standard for fitness excellence for home gyms.
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