3 Day Refresh – 3 Day Cleanse

Do you want a clean break from bad eating habits?

The 3 Day Refresh from Beachbody is a program created to help you get your body back on a fast track of healthy eating habits and weight loss. Do this 3 day cleanse and feel more energized and lose weight.

So why would you do a 3 Day Refresh?

Well, we all find out a little ice cream or a piece of pizza here, then next thing you know your pants are a little tight. So then you may want to get back on track to lose some weight.

The 3-Day Refresh can be a dramatic change that should help you to cleanse your body. It should also help to improve the way you feel without starving yourself.

Body detoxification is known as the elimination of toxins in your body. Detoxing involves the removal of the toxic substances stored in body fat. Body detoxing has gained a lot of interest in the past few years.

Only 3 Days and you can get amazing results. Conquer your cravings. You should notice a visibly flatter stomach. Feel more energized and lighter. Notice that some of your clothes may fit a little better.

If you have ever done an all liquid or juice cleanse that can be low in protein and high in sugar, you probably found yourself to be a bit sluggish and weak feeling. More than likely any weight you may have lost comes right back. This is because liquid fasts can be rough on your metabolism and organs.

The 3 Day Refresh was designed to do cleanse and detoxify, while also supporting your metabolism. There are easy to prepare, nutritious foods so that your vital organs feel re-energized. This way you should feel great when you do the refresh. At the same time, you can lose weight. Doing this system your body should function more efficiently, which can help to burn fat.

So instead of feeling depleted from fasting, after 3 days you feel energized lighter and most important refreshed!