Max Trainer by Bowflex 14 Minute Workout – The Best Elliptical Trainers

Bowflex Max Trainers

Bowflex has recently introduced its newest exercise equipment product, the Bowflex Max Trainer. This fitness trainer can help you burn more quickly with the new M8, M6, or M3 Max Trainers!

Pricing $999 – $2499

The Bowflex Max Trainer is a full-body cardio machine that burns calories and involves the whole body while working the joints without discomfort. It is revolutionary exercise equipment for the fastest and most reliable workout you can do at home.

Nautilus Inc. first launched the Bowflex MAX Trainer in December 2013. It is designed as a cardio machine that has been designed to burn more than two and a half times the calories of a traditional elliptical in only 14 minutes. The device was designed to reinforce your metabolism to continue burning calories up to 48 hours after your workout.

Bowflex Max Trainer aims to be an innovative whole-body cardio machine designed to do nothing like one other machine. Bowflex Max Trainer declares that you will burn more than two-and-a-half times the calories compared to you if you use various other physical fitness equipment. It additionally claims to obtain your whole body to exercise 80 percent more than a piece of conventional elliptical equipment does.

Most of us always seem to have an excuse to work out. One of the most common excuses is just not enough time. With the Max interval workout, you can get all the cardio benefits of a much longer activity in just 14 minutes.

So why choose the Max Trainer over other pieces of exercise equipment?

An independent study has shown that you can burn up to 2.5x more calories every minute! Burn calories faster and in much less time. You can benefit from a fourteen-minute workout on Bowflex’s new exercise machines, the M8, M6 & M3.

The Max Trainers are gentle on your body but tough on crunching those calories. This piece of exercise equipment is very compact. It can fit in many rooms of your home.

Max Trainers Have it All for a Total Body Workout.

Ellipticals claim to be a whole-body exercise. However, they do not come close to the Max Trainer Machines. You can get more core benefits and toned body muscles compared to ellipticals and around 80% additional upper body.

Afterburn It Keeps Going and Going …
Burn now and burn later. The 14-minute MAX exercise utilizes science to deliver fantastic outcomes.

New Elliptical Machine Seen On TV

What is going to be your next piece of exercise equipment? A treadmill, stair stepper, elliptical, or the Max trainer?

Pricing $999 – $2599

Order a Bowflex Max Trainer – Bowflex offers free shipping, but only for a limited time!

Step 360 Total Body Step Aerobic Fitness Workout

Step360 The Next Step in Total Body Aerobic Physical Training

The Step 360 step aerobics workoutis the only program featuring Fast Interval Training. Fast Interval Training takes advantage of a variety of cardio and strength training exercises done in short high energy bursts.

Step 360 puts your step aerobics workout into overdrive allowing you to spend less time exercising and more time doing the things you love – while still gaining all the benefits!

More than two decades ago the original Step changed the way millions of people worked out. Now the Step360 is set to transform fitness once again. The secret: A revolutionary design that marries two adjustable air-filled chambers with a flat, padded platform. It’s one part ab machine, one part butt blaster, one part thigh trimmer and a total-body training tool. You’ll burn hundreds of calories each workout while firming your muscles and flattening your abs.

With the Step 360 and fitness expert Jessie Pavelka you’ll learn the revolutionary training technique featuring short high-energy bursts of Cardio + Strength Quickies. Studies show that Fast Interval Training can burn up to 9X more fat than regular cardio alone, while sculpting lean muscle and supercharging your metabolism. The Step360 is easy, fun to use, and perfect for all fitness levels.

The step360 puts your step aerobics workout into overdrive allowing you to spend less time exercising and more time doing the things you love – while still gaining all the benefits!

With the Step360 and fitness expert Jessie Pavelka you’ll learn the revolutionary training technique featuring short high-energy bursts of Cardio + Strength Quickies. Studies show that Fast Interval Training can burn up to 9X more fat than regular cardio alone, while sculpting lean muscle and supercharging your metabolism. The Step360 is easy, fun to use, and perfect for all fitness levels.

Step360 – Jessie Pavelka As Seen On TV

Air Climber Stepper Exercise Machine

Air Climber

The Air Climber is a revolutionary workout machine that uses natural air power to create an intense and effective exercise routine that’ll change and sculpt your body like never before!

The Air Climber is a workout machine of natural air power that creates an exercise routine that can change and sculpt your body like never before! Step, step, step, your body is thin on the air climber.

The Air Climber uses patented air power technology that creates resistance with every step you take. Pump the bellows of the Air Climber that are located underneath each of the foot pedals. When you step and walk on the Air Climber, air moves from one below to the other, creating resistance that your whole body will benefit from.

Air Climber As Seen On TV. Have fun burning calories while you tone your body. It feels like you are stepping on air.

Get tighter abs and buns while stepping on air. A very portable stepper. This mini stepper is helping people to lose weight.

And because the AirClimber uses the power of the air, that minimizes the impact and jarring that conventional workout machines would create for your joints and muscles. That means that you’ll be able to use your AirClimber for a more extended period and not feel tired, sore, and in pain afterward.

Developed by Brenda Dygraf, US Aerobic Champion and internationally recognized fitness expert, The Air Climber is the convenient and ultimate walking workout machine that will help you burn calories and get fit with the power of air!

Get in shape and work out. Use this exercise machine which feels like you are walking on air, it is the ultimate walking workout.

Air Climber

Stepper Exercise Machines

Lateral Thigh Trainer Mini Stepper

Lateral Thigh Trainer

LATERAL THIGH TRAINER SYSTEM
Has a Personal Training Computer that counts calories, total strides, and total workout time and comes with Brenda Dygraf Training Manual

Unlike ordinary steppers, the Lateral Thigh Trainers bi-directional skating like motion targets multiple muscles from different angles. This movement is possible through Lateral Thigh Trainer’s exclusive ddouble-actionresistance disk. You will be doing cardio, for over-all health, weight loss and toning to get those muscles firm and in shape. What are you waiting for? Take charge of your health. . . Order Today!

Tired of those thick thighs and those not so lovable”love handles?” Yet you’re sick of spending hours on bulky machines or doing leg lifts and crunches for days without ever seeing results. Maybe you’ve even thought of spending thousands on liposuction to tame that tummy and lift that tush? Well, stop everything. Now you can step up to the fun with the Lateral Thigh Trainer System. The fun, new, easy way to help turn that flabby mid-section into a sexier defined waistline and those saggy saddlebags into more sleek, toned hips, buns, and thighs.

Lateral Thigh Trainer– As Seen On TV
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Stair climbers – run as fast as possible
Author: Kapil Sachdeva

Stair climbers are a more popular tool of exercising and the third most popular aerobics machine available in the market. It is just like climbing stairs and very easy to use. Stair climbers strengthen your leg muscles, buttocks and thigh. If you are not using a stair climber properly, you’re wasting your time. It is very important to exercise properly on the stair climber to reap maximum gains. Stair climbers are mainly used for our lower body muscles and provide energy to maintain proper balance. The user can easily control the power and make changes as required. There are different types of stair climbers available in the market, which include: wind-driven, cylinder-driven, and computer-controlled models. Different stair climbers have different prices.

The costly stair climbers can make the calculation of the number of calories burned, the heart speed and a total number of feet climbed. Some experts are of the view that the stair climbers are more suitable than a treadmill or exercise bikes when used properly. Some models have proper handle grips that facilitate upper body exercises. There are also such exercise equipments, which helps you to know your aerobic capacity. You have to enter only important information about your sex, age and weight and your capacity rate. It is very important to consult your physician before starting any exercise program. Stair climbers are not recommended for people having cardiovascular disorders or orthopedic problems. Stair climbing is much beneficial as compared to jogging or running. It can be done at any place (inside or outside). When you succeed in creating a secure motion, you can also perform activities such as music, reading, and television while doing your aerobic exercises.

About the author: Author presents, a website on stair climbers and fitness equipment.
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Body By Jake Cardio Cruiser Plus – Cardio Exercises

Cardio Cruiser Plus Body By Jake

The Cardio Cruiser Plus Sculpting Machine Body By Jake – 3 Workouts In One.
The Body By Jake Cardio Cruiser is like getting three workouts in one.

This 3-in-1 body sculpting machine combines the comfort of a recumbent bike, the upper body toning motion of an elliptical glider, and the lower body action of a stair stepper.

The Cardio Cruiser Plus gives you:
Powerful cardio and body sculpting movements of the “Recumbent Bike, Elliptical Machine & the Stair Mill”
Fully supported, comfortable workout, with no impact on the joints and back
Customized workout with 5 Levels of Resistance
Breakthrough dual-action, a synchronized motion that incorporates 95% of the muscles in your body

Body by Jake’s Cardio Cruiser Plus is an innovative cardio workout machine designed to put you in your fat-burning ‘cruising zone’, while also giving you an energizing total body-toning workout—at the same time!
The Cardio Cruiser Plus has a revolutionary design that combines the powerful cardio and body sculpting movement of three of the most popular gym machines. You get the comfort of the recumbent bike, the upper body toning motion of the elliptical machine, and the lower body action of the stair mill… all in one supercharged machine!

Best Cardio Exercises
Author: Gary Gresham

The best cardio exercises are something you enjoy so you’ll stick to it to get the maximum benefits. You may be surprised at how quickly this form of physical activity becomes a habit you enjoy. Exercise and cardiovascular fitness exercises are great for your health but the best cardio exercises get you to your ideal target heart rate as you exercise.

To test your heart rate while exercising place your thumb on the underside of your wrist to locate your pulse. Count the heart beats for fifteen seconds and multiply that number times four. That number is your heart rate. To calculate your ideal target heart rate, subtract your age from two hundred and twenty. Everyone has their own preference of exercise, but these exercises below will get you to your ideal target heart rate and are some of the best cardio exercises.

Walking As Exercise
Walking as exercise fits well into most lifestyles and is something anyone can do at any age. Start out walking at a medium pace and end up walking briskly so you can get to your ideal target heart rate. Walk where you climb slight grades to increase resistance which will increase your heart rate. Not only will walking as exercise make you feel good it’s one of the best cardio exercises to do with a friend.

Bicycling Exercise
Bicycling exercise also offers no age barriers and people at almost any fitness level can enjoy it. The benefit of bicycling exercise is it builds your strength and agility. Like walking, to get to your ideal target heart rate, find slight grades to ride on to increase resistance. Bicycling exercise is not only one of the best cardio exercises it’s not likely that you’ll ever get bored.

Swimming Pool Workout
A swimming pool workout is ideal for a full body exercise and cardiovascular fitness. Exercise in water is easy on the joints because the water supports you and water also provides a natural resistance. To keep your workout balanced, swim laps using different strokes to vary the muscles you work. A swimming pool workout is one of the best cardio exercises because it gets you to your ideal target heart rate quickly.

Elliptical Exercise
Working out on an elliptical exerciser is one of the best cardio exercises available. Like a swimming pool workout, elliptical exercise is ideal for a full body exercise and cardiovascular fitness. The motion of elliptical exercise feels very natural and compliments normal body movements making it feel like the workout is easier. Elliptical exercise creates a safe workout because it reduces the harmful stress and impact on your muscles and joints. The duration of any cardiovascular fitness exercise should be a minimum of twenty minutes and up to sixty minutes. Test your heart rate while exercising and calculate your ideal target heart rate. To get to your ideal target heart rate just adjust your speed or resistance. That way you get the highest possible benefit and the best cardio exercise possible.

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